
Sound Tip #1 · Protect Your Hearing
Try the 60/60 rule
With earbuds or headphones, keep the volume at about 60% and listen for no more than 60 minutes at a time, then give your ears a break.
Source: WHO — Make Listening Safe
Quick facts on hearing loss, disabilities and wellness from American Abilities Television Network — on the air since 2008.
In every broadcast

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Lifetime FinancialSound Tips™ — the on-screen ticker created and named by founder Richard J. McCollough — runs along the bottom of every broadcast, bringing viewers information about types of hearing loss, prevention, and how each program topic is related to hearing health.
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Today's Sound Tip

Sound Tip #1 · Protect Your Hearing
With earbuds or headphones, keep the volume at about 60% and listen for no more than 60 minutes at a time, then give your ears a break.
Source: WHO — Make Listening Safe
A new Sound Tip every day. Sound Tips™ is general information — talk with a hearing professional about your own hearing. Illustrations are AI-generated.